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Spirit-Led Goal Setting Retreat 2023

DATE: Sunday 29th January 2023

TIME: 8:00 am – 4:00 pm AST

VENUE: TBA (Trinidad)

FACILITATORS: Matik Nicholls, Tricia Celestin-Nicholls

DESCRIPTION: Participants will be taken on a journey of reviewing 2022 with the Holy Spirit and looking forward to 2023. Expect to come away with a clear theme for 2023 and goals/next-steps for the various areas of your life (spiritual, vocation, family, health, relationships). All of this will take place in an environment of peace and a praying community that will leave you empowered and refreshed for the year ahead.

TARGET AUDIENCE: This workshop is open to anyone seeking to walk more intentionally in their God-ordained purpose in 2023. All are welcome. It is especially geared toward those who want to accelerate their growth in Christ.

COST: $100TT

CONTACT: Email celestintricia@gmail.com or WhatsApp/call 868-761-5342

CLICK HERE TO REGISTER

Best Laid Plans

The sun had just risen over the trees, bathing the dewy grass with its warmth as we disembarked the vehicle. My bff/coach began to outline the route for me. We had been progressing well towards our fitness goals and today she had set us an ambitious target. Over an hour later we had completed our best run in a while and we were pumped!

The problem is, this was also us same time last year January. But somehow it didn’t last. By the time December rolled around we were both feeling like BFDBs (Big Fat Dirty Bastards). It wasn’t for lack of planning or commitment. Because I must confess, my name is Matik and I’m a goal setting junkie. Every year I go through an intense goal setting process and it fuels my focus for the rest of the year. Still, my fitness was my biggest loss in 2018. And it sucks! So what happened? My Google Maps 2018 timeline says it all. I was hit by a crazy work travel schedule and I was hit hard! I’m a creature of habit and the constant disruption in my routine and eating habits completely threw me off.

So, it’s January again…. Time to make resolutions or if you are like me,set goals, and I’m thinking, “How can I avoid a repeat of 2018?”

So, I did a root cause analysis and I figured out what the problem was…When I was setting my goal, I did not take into account that I would have totravel so often. This phenomenon is the ultimate derailer of plans! We set goals assuming certain conditionsbut as the year progresses those conditions often change; conditions which wedid not plan for!

There are two things we can do to combat this (none of which I did in2018, which my scale can attest to):

  1. Brainstormpossible barriers for every goal we set and what we could do to surmount them.
  2. Even so, wewon’t think of everything, so we need to be able to re-assess and adjust ourgoals and plans when circumstances change. Stop and recalibrate.

Sometimes what we learn from our failures is more valuable than our victories. I hope this short lesson in goal-setting taken from my 2018 failure will help you to achieve all your wildest dreams in 2019 and beyond!

Joyfully,


Copyright 2019, Matik Nicholls. All rights reserved.

Living On Purpose – Goodbye 2017, Hello 2018

2017 is almost done. For me, that means it’s time to begin plotting how to make 2018 a joyful success! But first, I like to take time to reflect on the year gone. Did I achieve my goals? What were the major themes? What did I learn? How have I grown? What do I need to improve? Who helped make my year memorable?

First, I looked back at my 2017 goals and celebrated the wins and noted where I fell short. Then I went through my journal and walked through some of the major themes of the year, reliving the ebb and flow of the thoughts in my head during 2017.

Then I began to look at my life in pictures over the last year. If you are a photos/visual person like me I highly recommend this as a great way to celebrate the end of another year. You hardly ever take photos of your depressed times or worst moments, so it really focuses you on the positive things in your life, what’s important and what you have to be thankful for and most importantly who you have to be thankful for. Undoubtedly, who you spent 2017 with matters more than what you did. I actually took the best 150 photos or so and made a slideshow video with Google Photos. I’ve been watching it over and over and getting the warm fuzzies inside every time.

All considered, I would have to say that I made significant progress in 2017. I achieved some of my major goals, like taking my mummy on a trip 😊. I fell short in others (I definitely did not get enough rest in 2017 ☹). And then there were the things I did not plan to achieve but did, like starting this blog! God certainly had some surprises up His sleeve this year and I loved it! 2017 was definitely a year of growth and key to that was the people I connected with in 2017 and the relationships I invested in.

But a good year doesn’t just happen. I had a plan not only for what I wanted to achieve but also who I wanted to become. Every year I set goals for the following year and revisit them regularly. I use a planner called Action Daily which has a goal setting exercise in the front and then arranged with weekly goals and tasks for each week of the year. I completed my 2018 goal plan yesterday.

I have it arranged in four categories:

  1. Spiritual
  2. Physical
  3. Relationships
  4. Vocational (which is everything else – work, business, education, church ministry)

If you want your life to be significant, you must be intentional. Otherwise, you will have a default life, adrift on the river of time. You have to be intentional about everything; how you will develop yourself, how you will work on that weak spot in your character, which relationships you will invest in, how you will achieve that big dream that you have.

A joyful life does not just happen, it is designed. You must have a strong, passionate WHY for each of your goals. Why is this important to you? Why do you want to achieve it? Motivation to achieve anything comes from passion. If your goals are not aligned with your deepest desires, you will not achieve it. If you do not make a plan to follow your passions, you also will not achieve it. You need passion AND planning. I have one why for all my goals – to fulfil my purpose on this earth and glorify Jesus Christ.

What’s your passion? What’s your plan? Write it down and begin designing the life of your dreams! May 2018 be a year of unprecedented progress in the making of your authentically joyful life!

Joyfully,

Copyright 2017, Matik Nicholls